Meditation and Yoga — RoofersCoffeeShop®

UP TO THE MINUTE

New advisory helps Colorado roofers prepare for wildfire code requirements

By Alex Tolle. The Colorado Roofing Association has released a member ...

Transforming AI from an opportunity to a business booster

By Emma Peterson. The importance of research, data security and ...

Date: May 4, 2021

Time: 6:00 p.m. - 7:00 p.m. (ET)

Join Michelle Ostermyer for a 60 minute yoga and meditation class. Michelle has years of experience and is proud to have completed her 500-hour yoga teacher training at the Himalayan Institute. This 60 minute practice is inclusive to everyone regardless if they have practiced yoga before. It will include gentle seated and standing postures, movement to link the mind to the body and a short meditation. She hopes that you leave the class feeling refreshed and nourished with a deeper connection to yourself.

Register Here!

UP TO THE MINUTE

New advisory helps Colorado roofers prepare for wildfire code requirements

By Alex Tolle. The Colorado Roofing Association has released a member ...

Transforming AI from an opportunity to a business booster

By Emma Peterson. The importance of research, data security and ...